I’ve lived high stress and burnout in fast paced corporate settings, as a parent, and while running my own businesses. I even ended up in hospital trying to be perfect and please everyone around me, putting my own needs last.

I decided enough was enough, I trained in Transactional Analysis psychotherapy, became a certified EMDR trauma therapist, and walked the shamanic path, blending ancient healing with modern science. I decided enough was enough. I trained in Transactional Analysis psychotherapy, became a certified EMDR trauma therapist, and walked the shamanic path, blending ancient healing with modern science.

Over the last decade, I’ve helped thousands of clients, from leaders and therapists to trauma survivors and veterans, release the deep rooted patterns that keep them stressed, frazzled, burned out and traumatised.